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Best Tips for Improving Your Dental Care in the New Year

A woman highlighting her teeth & gums

We at Paradise Dental are excited for the New Year and wish you all the best in 2019! Most of you might already be thinking about your New Year’s resolutions – a new job, get healthier, save money, there are many options. Don’t forget to include your teeth & gums in your healthy plans for 2019!

Ways to improve your oral health

Focus on everyday oral habits

We’ve been told by our dentists since we were young to brush and floss each day. But how many of us really brush and floss every day? If you’re guilty of not doing this, then that’s the first and best place to start to get your teeth and gums healthier.

Eat Better

This is a common resolution for people every year. Poor nutrition can affect your whole body – vegetables, fruits, and nuts all help inflammation and have bacteria that help prevent bacteria from going on your teeth. There is also an added bonus that you may lose a few pounds so that could be two benefits in one.

Quit smoking or using other tobacco products

Using tobacco products is bad for your overall health, but it is especially negative for your gum, teeth, and oral health. They increase the risk of oral cancer, gum disease, and can discolor your teeth. You can use the new year as an excuse to quit for good – for your health!

See your dentist for regular checkups

By making regular dental appointments, twice a year, you are ensuring that your teeth, gums, & mouth are staying healthy. We are able to give your teeth a deep cleaning, that you wouldn’t be able to do on your own. Did you know we give a complimentary oral cancer at every continuing care appointment? We do this in conjunction with screening for gum disease, cavities, and more. These preventative measures to decrease these from becoming a larger issue later on.

If improving your dental care is something you are going to do in the New Year – join the Paradise Family at Paradise Dental! We welcome new patients of all ages. If you have questions about oral health or would like to schedule an appointment – you can call us at 
(781) 780-2246 or contact us on our website. We hope to see you soon!

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Office Hours

Please take note that our office may be limited to Monday-Friday 8AM-5PM as we work through capacity limitations with relation to Covid-19 restrictions

Monday 7:00am – 8:00pm
Tuesday 7:00am – 8:00pm
Wednesday 7:00am – 7:00pm
Thursday 7:00am – 6:00pm
Friday 7:00am – 3:00pm
Saturday 8:00am – 1:00pm
Sunday Closed

Forever B.
I couldn't love Paradise Dental more! High tech, new facility with super friendly staff. Cindy is my hygienist and she is just awesome. Also, there hours are perfect for people who work full time! My appointment was at 7pm last night! Who loves their dentist???? This girl
Marc C.
First Class Facility. Modern equipment. Professional service. This is what I have come to expect from Drs' Steve and Helyne and their entire staff.
Candice c.
It's the fanciest dentist I have ever been to. I really like the moisturizing heated hand treatment they offer while you're getting your teeth cleaned. They have lots of other little extras that make this place stand out above the rest. The cleaning and exam were pretty typical, but no complaints. I'm always wary of getting advice to replace fillings when they aren't bothering me, but that didn't happen.
Jeff G.
Great experience as always!!! State of the art office with a friendly and professional staff. I would not trust any other practice with my dental care.
Shelley K.
My first visit consisted of a consultation with Dr, Helyne Hamelburg whom I found to be very calm and relaxing as I am not a fan of any dental procedure. I will be having gum surgery in a few weeks and am actually not fearing the procedure which I have been putting off for years. Office is certainly state of the art which I had never experienced anything like it. Glad she was recommended to me by another Doctor who knew she would be a good fit for me.
John C.
The providers, hygienists, the entire staff are wonderful. I can't recommend them enough. They are efficient, courteous, and the office is inviting. I never thought I would say this about a dental office, but I get relaxed there. You get treated like your the only patient they have.
Jessica O.
Amazing! Accommodating! you can express your fears and they will help you avoid/overcome them! Would recommend them to everyone! oh! and the best part, they have all the state of the art equipment to make the visit fast, painless and less frequent appointments!
Barbara G.
The Dr.'s are professional and are well educated on the newest, cutting edge dental techniques. My whole family benefits from their expertise!
Paul M.
Always a great experience! Everyone is nice and friendly and make the visit very pleasant. They are always very professional and provide superb dental care.

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